A large part of who we are is based on the habits we possess. Clearly, good habits can create the foundation for a positive life filled with abundance, while bad habits can do just the opposite. But it’s not just our habits. It’s so hard to change our lives because, for the most part, we spend it living in fear, worry, stress, and anxiety, dealing with negativity from others and ourselves.
If you want to make a positive change in your life, you have to know the best way to do that. The change can be dedicated to improving your social skills, your health or simply your attitude and how you think.
So, Why is it so hard to change?
1.You don’t want to change:
Maybe you think you want to change something. But is it really your wish? Or is it the wish of your parents, boss, partner, friends or society?
– Sit down and really think about whose goals you are working towards. If they are not yours the think about what you can do to stop working on them and spend more time on your own consciously chosen goals instead
2.You don’t feel courageous enough:
Change can be scary. Doing things for the first time or stepping into the unknown can pretty frightening. You may feel like you need some courage to make those changes you want, to take those first steps.
-You have to be willing to take action, to move out of your comfort zone and to face fear to increase your courage and self-confidence in a way that stays with you
3. Your environment is holding you back:
If you are trying to think more positively then it will be a lot harder if you hang out with negative people all the time and watch the news and negative and fear-inducing TV-shows too much.
– So, Change your environment in ways that will support you.
4.You feel like giving up after one or three failures:
Most of the time the sky will not fall if you fail. People will not mock you. Life just goes on, Your mind has to experience failure – or the possibility of it – over and over to make the fear of failure to lot smaller.
5. You don’t know how to practically make the change:
This is a common obstacle. Fortunately, we nowadays have the Internet so it’s a lot easier to find practical solutions to the problems many people have faced before you.
-Talk to people who have made the change you want to make But make sure that you take advice from someone who has actually been in your shoes and gone where you want to go. Find a way that suits you. It may not be the first method or system you try. So be patient. Keep moving forward towards the things you want most in your life.
” A simple change in your behavior can change your world and reshape your future, ” says Oprah Winfrey. And we agree with her. Change may be a difficult process, but what makes it worthy to try, watching what changes and achievements that you have been made, eventually. The post ended with these lines. If you like the post, feel free to share it with others.
This post is also available in: Arabic